Nettle - Stinging, Tab Sis Noj Qab Nyob Zoo

2024 Tus sau: Gavin MacAdam | [email protected]. Kawg hloov kho: 2023-12-16 13:40

Kov nws yuam kev thaum weeding lossis taug kev ncig lub vaj tsis zoo siab heev. Txawm li cas los xij, cov tshuaj ntsuab stinging thiab obstinate tuaj yeem pab tau heev. Yam khoom ntawm nettle twg koj tseem tsis tau paub txog?

Nws tsis yog tsis muaj dab tsi uas nettle tau txiav txim siab yog ib qho ntawm cov phem tshaj thiab tawv ncauj nyob hauv vaj - nws tuaj yeem loj hlob sai, nyob hauv thaj tsam loj thiab tiv thaiv kev loj hlob ntawm cov nroj tsuag cog. Tab sis tsis zoo li lwm yam nroj, nettle muaj qhov tsis txaus ntseeg tshuaj, nws tuaj yeem siv tau hauv chav ua noj, hnav khaub ncaws thiab txawm tias nyob hauv vaj.

1. Lub tsev khaws khoom ntawm cov khoom muaj txiaj ntsig

Nettle muaj cov vitamins A, B2, C, D, K hauv qhov ntau, nrog rau ntau cov as -ham: antioxidants, amino acids, chlorophyll. Nws muaj cov zaub mov muaj txiaj ntsig: calcium, potassium, iodine, manganese thiab hlau.

Ua tsaug rau qhov muaj txiaj ntsig zoo, nettle feem ntau siv rau lub hom phiaj kho mob, suav nrog rau cov teeb meem nrog tso zis, lub raum pob zeb, kab mob sib kis thiab lwm yam kab mob.

2. Cov khoom kho mob ntawm nettle

Ntxiv rau qhov txiaj ntsig saum toj no, nettles tau txais txiaj ntsig nrog ntau yam kev kho kom zoo, uas yog:

* Nettle muaj anti-inflammatory, analgesic, antirheumatic, anticonvulsant, antihistamine, astringent thiab antihypertensive zog.

* Infusions thiab decoctions ntawm nettle kho ntshav tsis txaus thiab qaug zog, vim nws muaj hlau thiab chlorophyll.

* Sab hauv thiab sab nrauv siv cov tshuaj nettle tau qhia rau kev kho mob caj dab thiab mob sib koom.

* Cov nroj tsuag muaj txiaj ntsig zoo rau kab mob ntawm cov qog nqaij hlav hauv lub cev, ua kom kub taub hau thiab ua xua.

* Decoction ntawm nettle yog tus neeg sawv cev hemostatic zoo.

3. Yuav ua li cas sau nettles?

Nettle nyhav "sting", yog li nws yuav tsum tau ua tib zoo ua thiab nrog hnab looj tes kaw. Cov qia thiab qis ntu ntawm cov nplooj muaj cov tshuaj histamine, acetylcholine, serotonin thiab formic acid, uas, thaum kov, tau txhaj tshuaj me me nrog cov tshuaj tiv thaiv kab mob no, uas ua rau mob thiab mob ntawm daim tawv nqaij. Koj tuaj yeem pab qhov no los ntawm kev yaug thiab muab tshuaj pleev nrog ci dej qab zib thiab dej.

4. Kev siv nettle rau zaub mov

Nettle nplooj tuaj yeem siv los npaj ntau yam zaub mov qab thiab noj qab nyob zoo. Txhawm rau rhuav tshem cov plaub mos mos, koj yuav tsum tau muab cov nettle rhaub nrog dej npau lossis ua kom nws sov. Nettle tau siv los npaj ntau txhiab tais diav los ntawm ntau lub tebchaws kev ua noj. Nov yog qee cov tswv yim:

* marinade rau cov tais diav nqaij, nplej zom;

* lub caij ntuj sov vitamin kua zaub nrog rau qos yaj ywm, leeks thiab lwm yam zaub;

* cutlets los ntawm millet thiab nettle;

* tsoos Korean zaub mov;

* Greek ntsev ua khob noom cookie nrog txhoov zaub ntsuab, feta cheese, dos thiab dill;

* Cov tais diav Mediterranean nrog zaub txhwb qaib, tarragon, dos, qej, dawb caw thiab lwm yam txuj lom;

* pasta seasoned nrog nettle vitamin muab tshuaj txhuam;

* qos yaj ywm nrog nettle thiab lwm yam txuj lom;

* khoom qab zib nrog qej nplaum, qaub cream, tshuaj ntsuab, nettles thiab cheese;

* caij nplooj ntoo hlav caij nplooj ntoo hlav nrog tshuaj ntsuab, nettles thiab zaub;

* ntsuab vitamin cocktails nrog zaub thiab tshuaj ntsuab;

* kho nettle tshuaj yej.

* npias ua los ntawm nettle, qab zib, txiv qaub, tartar sauce thiab brewer's poov xab.

5. Kev siv nettle hauv tshuaj pleev ib ce hauv tsev

Tsis tsuas yog nettle tuaj yeem pab kho mob pob qij txha, tab sis nws kuj tuaj yeem ua rau tawv nqaij thiab plaub hau ci. Cov roj tau los ntawm nplooj nettle qhuav tau suav nrog hauv ntau yam tshuaj thiab tshuaj pleev ib ce. Nws yog siv rau mob rheumatic, mob caj dab thiab mob pob txha. Nrog kev pab los ntawm cov khoom nettle, txhuam, hlawv, eczema thiab lwm yam kab mob ntawm daim tawv nqaij kho sai dua.

Nettle txhawb cov plaub hau kev loj hlob thiab txo cov roj, yog li nws yog ib qho khoom siv zoo tshaj plaws rau zawv plaub hau. Nws raug nquahu kom yaug koj cov plaub hau nrog cov kua dej ntawm nettle. Nws ntxiv dag zog rau cov plaub hau, ua rau nws zoo li thiab ci.

Qhuav nettle nplooj hmoov nrog cov roj tseem ceeb muaj cov ntxhiab tsw tshiab thiab huv, muaj cov tshuaj tua kab mob uas pab tua cov tawv nqaij, tawv nqaij, khaus thiab pob txuv. Cov roj nettle tau ntxiv rau lub cev zaws lub hauv paus roj kom txo tau qhov mob, txhawb nqa cov tawv nqaij thiab ua kom nrawm kho ntau yam mob ntawm daim tawv nqaij.

6. Siv nettles rau tsiaj

Nettle txhim kho kev zom zaub mov ntawm cov dev, ua rau lawv muaj zog dua. Yog tias koj kho cov plaub hau aub nrog kev tso dej ntawm nettle, nws yuav tsis ua rau muaj kev tsis haum rau tib neeg. Chopped nettle ntxiv rau aub cov zaub mov yuav ua rau tsiaj lub cev muaj cov vitamins thiab muaj txiaj ntsig microelements.

7. Siv nettles hauv vaj

Nettle tuaj yeem siv los ua kua chiv rau txiv hmab txiv ntoo, zaub thiab paj vim muaj ntau yam muaj txiaj ntsig zoo hauv nws - nitrogen, hlau, potassium, tooj liab, zinc, calcium thiab ntau yam ntxiv. Rau kev npaj ntawm txoj kev lis ntshav, nws yog qhov zoo dua los siv ntoo lossis yas ntim khoom. Nws raug nquahu kom infuse nettle tsawg kawg 2 lub lis piam.