2024 Tus sau: Gavin MacAdam | [email protected]. Kawg hloov kho: 2023-12-16 13:40
Pumpkin hu ua "kws kho mob txiv kab ntxwv" vim li cas. Qhov "txiv hmab txiv ntoo hnub" no tuaj yeem txhim kho peb kev noj qab haus huv, yog tias nws tau siv kom raug thiab npaj nrog nws noj qab haus huv thiab cov tais diav qab heev. Piv txwv li, xws li …
Cream kua zaub nrog taub dag thiab ntses ntses
Txhawm rau npaj cov tshuaj tsw qab, kua zaub me ntsis, koj yuav xav tau ib phaus ntawm cov ntses haus luam yeeb kub, piv txwv li cod, pike, mackerel, whitefish lossis lwm yam, tib yam li taub dag, ob lossis peb lub qos yaj ywm, ib lub hauv paus zaub, ob peb txiv lws suav, ib lub dos, iav 10 feem pua ntawm cov kua qab zib, ib teaspoon ntawm kua txob sib tov, taub dag lossis txiv roj roj, ntsev.
Lub taub dag yuav tsum tau tev thiab cov noob, txiav rau hauv cubes nws cov pulp. Tsis tas li chop peeled qos yaj ywm, carrots thiab dos. Tom ntej no, koj yuav tsum muab cov zaub no tso rau hauv dej ntsev rau tsib feeb thiab muab tso rau ntawm lub lauj kaub tais diav.
Thaum cov zaub raug blanching, koj yuav tsum tau txiav tus ntoo khaub lig rau ntawm cov txiv lws suav thiab muab tso rau hauv cov dej npau li ib nrab feeb. Tom qab ntawd yaug sai sai rau ntawm lub lauj kaub nrog dej txias. Xws li "ua tiav" xav tau kom yooj yim tshem tawm cov tev los ntawm cov txiv lws suav. Tam sim no txiav cov txiv lws suav ua plaub ntu, tshem cov noob los ntawm lawv, thiab txiav cov nqaij kom huv.
Cov ntses haus luam yeeb yuav tsum tau txiav, sib cais los ntawm cov pob txha thiab kab. Txiav ntses fillet rau hauv daim. Zaub blanched zaub nrog txiv lws suav hauv rab rab kom txog thaum puree. Zaub puree nrog ntses ntxiv rau nws, ua kom sov qab zib kom txog thaum npau npau hauv lub lauj kaub hla nruab nrab cua sov thiab tam sim tua lub qhov cub.
Tam sim no lub caij cov kua zaub nrog butter, kua txob (yam tsis cuam tshuam!). Npog, cia sawv me ntsis. Txhua yam, cov kua zaub taub dag uas qab tshaj plaws tuaj yeem muab rau ntawm lub rooj. Muab ib daim ntawm cov ntses haus luam yeeb hauv txhua lub tais ua kua zaub.
Noj qab nyob zoo heev Pumpkin thiab tshis Cheese zaub xam lav
Rau cov zaub xam lav koj yuav xav tau: cov taum loj (cov kaus poom), 300-400 grams ntawm taub dag taub dag, 150 grams tshis cheese, ob peb ceg marjoram thiab tib tus nqi ntawm thyme, ib teaspoon zib ntab, ib diav ntawm qab zib mustard, 2-3 diav ntawm balsamic vinegar, txiv roj roj ua ntej nias, ntsev, kua txob hauv av.
Koj yuav tsum ci lub taub dag rau zaub xam lav. Txhawm rau ua qhov no, txiav nws mus rau hauv daim me me, muab tso rau hauv txhua lub tais ci, maj mam ntsev, chop cov thyme thiab nphoo nws rau lub taub dag, nphoo roj rau ntawm taub dag. Ci lub taub dag rau 20 feeb hauv qhov cub.
Ua zaub xam lav hnav khaub ncaws los ntawm sib tov mustard, vinegar, kua txob, ntsev, thiab roj txiv ntseej. Muab cov taum rau ntawm ib sab cib. Cia cov kua txiv ntws los ntawm nws. Muab tso rau hauv lub vase, ncuav tshaj qhov hnav khaub ncaws. Sab saum toj nrog taub dag thiab nplooj marjoram. Ua cov zaub xam lav maj mam ua ntej ua haujlwm. Zaub xam lav tau nphoo nrog crumbled tshis cheese ua ntej lub tais zaub xam lav tsoo lub rooj.
Pumpkin thiab txiv ntseej muffins
Rau cov ncuav muffins qab zib nrog taub dag, koj yuav xav tau taub taub taub ntawm ib puas grams, ib lub qe, ib nrab khob suab thaj, peb diav roj zaub, zoo ib yam ntawm qaub cream, puv tes ntawm hazelnuts, ib khob hmoov, diav ntawm ci hmoov.
Do hmoov, ci hmoov thiab qab zib ua ke, cais sib tov qaub cream, butter, nqaij qaib qe. Muab ob qho sib xyaw ua ke. Txiav cov txiv ntseej nrog rab riam, txiav lub taub dag rau ntawm cov zom me me. Ntxiv lawv mus rau lub khob noom cookie. Grease muffin los yog muffin ci tins nrog butter thiab tso ob feem peb ntawm lawv hauv txhua lub batter. Koj yuav tsum ci muffins ntawm 160-180 degrees rau li ib nrab teev.
Jam nrog taub dag thiab txiv qaub
Ib qho yooj yim-ua-ua taub dag yuav ua rau koj zoo siab rau yav tsaus ntuj lub caij ntuj no txias yog tias koj muab rau koj tsev neeg rau cov tshuaj yej yav tsaus ntuj.
Rau nws koj yuav xav tau: ib kilogram ntawm cov npaj taub dag (tsis muaj fiber, noob thiab tawv nqaij), ob peb txiv qaub, rau puas grams ntawm qab zib thiab ob lossis peb pinches ntawm cardamom.
Txiav lub pulp rau hauv qhov me me (tab sis tsis txhob zom ntau dhau), nphoo lawv nrog qab zib thiab cia sawv ntsug li ob teev. Txiav cov txiv qaub ua ke nrog zest rau hauv me me cubes. Tshem cov pob txha los ntawm lawv. Ntxiv txiv qaub rau taub, ntxiv cardamom ib yam. Yog tias nws nyob hauv "thawv", tom qab ntawd tsuas yog tsoo peb yam nyob ntawd.
Muab lub lauj kaub tso rau ntawm qhov kub siab, coj nws mus rau ib qho dej npau, nplawm qee zaum, tam sim no tig lub cua sov kom qis thiab ua noj jam rau cov lus nees nkaum feeb, tsis muaj ntxiv lawm. Tshem daim cardamom los ntawm nws yog tias nws los hauv cov thawv. Faib qhov kub jam rau hauv cov thawv tsis huv. Tsis txhob kaw lub hau tseem. Cia cov rhawv zeb txias. Raws li lub hau txias, koj tuaj yeem yob lossis npog nrog yas yas thiab muab lub rhawv zeb tso rau hauv lub tub yees.
Pom zoo:
Lub Taub Hau Taub Hau Yog Qhov Quav
Lub taub hau taub hau yog qhov quav yog ib tsob ntoo ntawm tsev neeg hu ua buttercups, hauv Latin lub npe ntawm tsob ntoo no yuav zoo li no: Ceratocephala testiculata (Crantz.) Bess. Raws li lub npe ntawm tsev neeg ntawm lub taub hau taub hau nws tus kheej, hauv Latin nws yuav zoo li no:
Cov Tais Taub Qab Qab. Tshooj 1
Dab tsi yog caij nplooj zeeg tsis muaj taub dag-tus saib xyuas? Peb xav muab rau koj, cov neeg nyob rau lub caij ntuj sov, uas tau siv qoob loo zoo ntawm cov taub taub kub los ntawm lawv lub vaj, ntau yam zaub mov noj nrog rau cov zaub mov no muaj txiaj ntsig thiab muaj vitamin ntau
Cov Zaub Mov Yooj Yim Rau Qab Kebabs Qab Nrog Cov Ntses Zoo
Lub dacha tsis yog tsuas yog qhov chaw rau kev ua haujlwm hnyav, tab sis kuj yog lub kaum rau tsev so so so nyob hauv lub tebchaws. Thiab txij li kev yoo mov tau dhau mus, thiab lub Tsib Hlis hnub so tau ua ntej, nws yog lub sijhawm kom nco qab cov zaub mov kebab txhawm rau txhawm rau ua rau koj cov neeg hlub nrog noj qab nyob zoo hauv huab cua ntshiab. Thiab kom cov nqaij kom qab nyob rau lub caij nplooj ntoo hlav, nws yog qhov zoo dua los ua nws nrog cov kua ntses raws li cov tshuaj ntsuab tshiab
Yuav Khaws Cov Taub Dag Li Cas. Tshooj 2
Tom qab tshuaj xyuas cov ntaub ntawv hais txog hom taub dag twg yog qhov zoo tshaj rau kev khaws cia, nrog rau qhov twg thiab hauv daim ntawv twg nws yog qhov zoo dua los khaws nws thiab yuav ua li cas thiaj nyab xeeb khaws cov txiv ntoo uas tau khaws cia hauv qab daus, nws yog lub sijhawm txav mus rau qhov tseem ceeb ntawm khaws cia taub dag hauv tsev. Hauv chav tsev nyob hauv nroog tus qauv, koj tuaj yeem txuag cov taub taub uas muaj kua nyob hauv chav ua noj, ntawm iav-hauv loggia lossis sam thiaj, lossis hauv lub tub yees. Thiab yog tias muaj ntau cov zaub tau sau, cov txiv hmab txiv ntoo qab qab tsis txaus ntseeg tuaj yeem ua los ntawm ib feem ntawm cov qoob loo, ntau dua kev sib tw
Yuav Khaws Cov Taub Dag Li Cas. Tshooj 1
Pumpkin yog noj qab nyob zoo thiab qab nyob rau txhua daim ntawv. Ib qho ntxiv, nws yog qhov zoo tshaj rau kev noj zaub mov noj thiab menyuam yaus, vim nws muaj cov vitamins tshwj xeeb uas tsis tuaj yeem pom hauv lwm cov zaub. Yog tias koj noj cov tais taub dag tsis tu ncua, koj tuaj yeem tsis tsuas yog txo qhov qaug zog thiab yws yws, tab sis kuj pom tau zoo txhim kho koj lub siab. Yog li ntawd, ntau tus neeg nyob hauv lub caij ntuj sov ua lawv qhov zoo tshaj plaws kom khaws ntev li ntev tau. Nws yog qhov ua tau los ua qhov no - yog tias koj mloog qee cov lus qhia, cov zaub muaj txiaj ntsig no tuaj yeem ua tau
