Cov Tais Taub Qab Qab. Tshooj 1

2024 Tus sau: Gavin MacAdam | [email protected]. Kawg hloov kho: 2023-12-16 13:40

Dab tsi yog caij nplooj zeeg tsis muaj taub dag-tus saib xyuas? Peb xav muab rau koj, cov neeg nyob rau lub caij ntuj sov, uas tau coj los ntawm lawv lub vaj kom tau txais txiaj ntsig zoo ntawm cov taub taub kub, ntau yam zaub mov noj nrog rau cov zaub mov no muaj txiaj ntsig thiab muaj vitamin ntau

Zaub Nqaij Nqaij Nqaij Nqaij

Rau cov zaub mov zoo nkauj no koj yuav xav tau: ib lub taub dag, me ntsis nqaij kom saj (nqaij nyuj, nqaij npuas, yaj, nqaij qaib) - 250 grams, ob peb qos yaj ywm, 1 dos, ob dia roj zaub, ib feem peb ntawm ib khob ntawm 10 % cream, ntsev thiab txuj lom. Tus nqi ntawm cov khoom xyaw no yog tsim los rau taub taub me rau cov neeg noj 1-2.

Ua ntej, cia peb txiav qhov txhaws rau lub lauj kaub taub dag. Txhawm rau ua qhov no, txiav cov dos rau hauv cubes thiab muab nws mus rau sauté hauv cov roj tshaj qhov hluav taws kub, ntxiv rau nws tom qab tsib feeb cov nqaij diced thiab qos yaj ywm. Yog tias koj tab tom ntxiv nqaij qaib, tom qab ntawd ntxiv ib daim butter rau cov zaub zaub kom tsw qab.

Kuj ntxiv cov txuj lom rau sautéing, suav nrog ntsev, ntxiv dej me ntsis rau cov zaub mov noj, txo cov cua sov kom qis thiab simmer cov taub dag sau hauv qab lub hau kom txog thaum cov nqaij yuav luag siav.

Lub sijhawm no, npaj lub lauj kaub taub dag. Txhawm rau ua qhov no, txiav tawm lub hau los ntawm taub dag, tshem tawm qhov nruab nrab nrog cov noob nrog rab diav. Muab cov ntim tso rau hauv lub hnab taub dag uas tsim los, ncuav rau hauv qab zib, npog lub taub dag nrog lub kaus mom thiab muab tso rau hauv qhov cub preheated rau 150 degrees C. Qhov kub hauv qhov cub yuav tsum tsis txhob siab dhau, nco ntsoov qhov no. Txwv tsis pub, taub dag thiab nws cov tawv nqaij yuav kub hnyiab los ntawm qhov hluav taws kub, tab sis yuav tsis qaug zog, zoo li nws yuav tsum tau ua.

Simmer cov taub dag hauv qhov cub kom txog thaum nws cov nqaij npaj txhij. Yog tias nws tau muag muag, koj tuaj yeem tshem lub taub dag, muab tso rau hauv lub tais loj thiab ua haujlwm nrog rab diav. Cov neeg nyiam ntsuab yuav tsum nphoo taub taub taub nrog txhoov dill lossis zaub txhwb qaib (cilantro, celery, basil) kom saj.

Qab zib taub dag

Tam sim no daim ntawv qhia zoo sib xws nrog cov taub taub taub raws li saum toj no. Tab sis lub sijhawm no kev sau yuav qab zib, khoom qab zib. Koj tseem yuav xav tau taub taub (nyiam dua "guitar" ntau yam) los ntawm ib kilo mus rau ib thiab ib nrab ntawm qhov hnyav. Rau kev ua kom tiav koj yuav xav tau: cov noob tsis muaj noob (ib rab diav), ob peb diav ntawm cov txiv ntseej tev, tab sis koj tuaj yeem siv cov paj ntoo almond rau ci, plaub lub txiv apples qab zib thiab qaub, ib teaspoon ntawm cinnamon, 100 grams plums, ob dia qab zib, 100-150 grams ntawm butter butter thiab mov peb diav loj (Basmati mov zoo dua).

Rau "guitar" txhaws, rhaub cov nplej, ncuav raisins nrog dej kub kom sawv ntsug li kaum tsib feeb.

Ntxuav lub taub dag, txiav rau hauv ib nrab. Tshem tawm cov noob los ntawm nws, khawb tawm lub pulp nrog rab diav ntse. Tsis txhob tawm phab ntsa nyias heev nyob ze lub taub dag. Cov noob taub dag tsis muaj noob kuj tseem yuav nkag mus rau qhov txhaws. Nws yuav tsum tau txiav nrog rab riam. Ntxuav plums thiab chop random. Ua tib yam nrog txiv apples. Yog tias almonds tau siv ua cov nplej, lawv yuav tsum tau txiav thiab yias-kib. Yog tias cov paj ntoo almond tau ntxiv rau qhov txhaws yam tsis tau npaj ua ntej. Tom ntej no, koj yuav tsum muab cov zaub mov npaj ua ke nrog raisins, qab zib, cinnamon, butter, sib tov lawv.

Pib preheating qhov cub. Lub sijhawm no, muab cov txhauv tso rau hauv lub tais npaj ntawm taub taub taub. Taub dag ib nrab yuav tsum tau muab tso rau ntawm daim ntawv ci greased nrog zaub roj thiab ci rau ob teev ntawm qhov kub tsawg.

Koj tuaj yeem ua khoom qab zib taub dag hauv ib nrab ntawm cov zaub mov ib txwm, tab sis nws yuav yog qhov raug dua los txiav nws rau hauv ib feem, thiab ncuav melted butter lossis qab zib rau ntawm lawv.

Porridge nrog taub dag "Tsarskaya"

Cov porridge zoo li muaj koob muaj npe tiag tiag, raws li nws tau npaj rau lub rooj muaj koob muaj npe thiab muaj koob muaj npe. Qab zib, zib ntab, kub. Rau nws, koj yuav xav tau 100-150 grams ntawm taub dag taub dag, 100 grams qhuav apricots, ib nrab ib khob ntawm cov nplej daj, ib diav butter, ob peb dia zib ntab, ib nrab khob mis nyuj mis, ib khob thiab lub quarter dej.

Txhawm rau npaj cov qab zib muaj koob meej, cov txiv hmab txiv ntoo qhuav yuav tsum tau muab ntxuav kom huv, tuav hauv dej me ntsis (10 feeb), tom qab ntawd hloov mus rau lub lauj kaub rau yav tom ntej porridge. Ntxiv cov nplej ntxuav, dej, taub dag, txiav rau hauv me me rau nws. Tam sim no koj tuaj yeem rhaub cov nplej thiab taub dag ntawm qhov hluav taws kub kom txog thaum dej npau tawm ntawm lub lauj kaub.

Tom ntej no, ntxiv mis nyuj rau hauv saucepan, butter thiab simmer rau lwm 10-15 feeb nrog lub hau kaw. Nws yog qhov zoo tshaj los ua zaub mov hauv lub lauj kaub qeeb lossis hauv lub lauj kaub tais diav hlau. Nco ntsoov tias porridge tsis hlawv ntawm ib qib twg! Tom qab ua noj ua haus, cov porridge yuav tsum sawv nrog phuam thiab lub hau rau lwm kaum tsib feeb, thiab nws yuav npaj tau noj!