Mov Ci Rau Zaub Mov Noj

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Video: Mov Ci Rau Zaub Mov Noj

Video: Mov Ci Rau Zaub Mov Noj
Video: Ua Zaub Mov Noj Rau -Maiv Thoj Hnub Yug 2024, Tej zaum
Mov Ci Rau Zaub Mov Noj
Mov Ci Rau Zaub Mov Noj
Anonim
Cij rau zaub mov noj
Cij rau zaub mov noj

Hauv peb lub hnub nyoog niaj hnub no, cov khw muag khoom hauv vaj tsis tau tso tseg kom peb tsis txaus siab nrog qhov tsis txaus ntseeg ntawm ntau yam chiv. Lub caij no, koj tseem tuaj yeem pub zaub qoob loo hauv vaj thiab paj hauv vaj siv txoj hauv kev qub. Koj yuav tsum tsis txhob quav ntsej txawm tias cov khoom lag luam khoom noj khoom haus zoo tshaj plaws hauv qhov teeb meem no, piv txwv li, qhob cij poov xab - nws yuav ua haujlwm tau zoo hauv kev pub zaub zaub thiab paj

Nws ua haujlwm li cas?

Txhawm rau nkag siab yuav ua li cas qhob cij ua haujlwm raws li cov chiv, nws tsis mob siab rau kom paub seb cov khoom twg peb tshuav nqi xws li cov khoom tsis txawv ntawm cov khoom lag luam zoo tib yam. Nws hloov tawm nws yog txhua yam hais txog poov xab! Nws yog lawv uas tau muab lub luag haujlwm tseem ceeb hauv qhov tseem ceeb thiab tseem ceeb ntawm cov khoom noj khoom haus cog. Los ntawm txoj kev, cov poov xab yog cov khoom muaj nyob hauv yuav luag txhua qhov kev lag luam muaj kev txhawb nqa kev loj hlob. Lawv nplua nuj heev hauv ntau yam microelements thiab cov khoom muaj txiaj ntsig, thiab tseem pab tau zoo tsis yog rau kev tsim xwb, tab sis kuj tseem ua rau kev txhim kho tag nrho ntawm cov hauv paus system ntawm cov qoob loo cog qoob loo.

Cov qoob loo twg yog cov mov nrog?

Duab
Duab

Mov ci tuaj yeem siv los pub cov lus cog qoob loo uas xav tau kev loj hlob nquag, thiab qhov no siv tau zoo ib yam rau ob qho kev cog qoob loo thiab twb tau cog rau neeg laus lawm. Nws nyuaj rau nrhiav qhov muaj txiaj ntsig zoo tshaj ntawm ntuj uas yuav muab txiaj ntsig ntau rau kev cog zaub, txiv pos nphuab ci lossis paj paj zoo nkauj. Los ntawm txoj kev, dib nrog eggplants thiab txiv lws suav nrog kua txob feem ntau yog pub nrog mov ci.

Yuav npaj khaub ncaws hnav zoo li cas?

Txhawm rau npaj cov zaub mov noj qab nyob zoo hnav khaub ncaws sab saum toj, cov seem ntawm cov qhob cij uas tsis tau khaws cia thaum lub caij ntuj no tau muab tso rau hauv lub thawv dav thiab nchuav nrog dej kom tag nrho cov khob cij nyob hauv dej. Tom qab ntawd lub ntim tau nruj nrog lub hau, thiab lub nra tau muab tso rau saum nws - qhov no yuav pab tiv thaiv lub khob cij los ntawm kev sim ntab. Hauv daim ntawv no, cov qhob cij uas seem tau fermented hauv qhov chaw sov li ntawm ib lub lim tiam. Thiab tom qab lub sijhawm no, qhov sib xyaw ua ke tau diluted nrog dej. Kev npaj ua tiav tau siv rau kev ywg dej cov qoob loo loj hlob, thiab lawv yuav tsum tau ywg dej ntawm lub hauv paus.

Qee tus neeg nyob hauv lub caij ntuj sov tsau cov khob cij thiab, ua ke nrog cov nyom zoo tib yam (rau txhua lub thoob, lawv noj 1/3 ntawm lub thoob ntawm cov qhob cij seem). Koj tuaj yeem ntxiv rau qhov sib xyaw thiab cov cuab yeej hu ua Baikal EM. Tom qab ob peb hnub, cov av sib cais los ntawm cov kua raug xa mus rau cov zom ua ke, thiab cov kua qaub tau ntxiv rau hauv dej rau kev ywg dej (nws txaus los noj ob litres khob cij sib xyaw rau ib thoob dej). Cov tshuaj no muaj txiaj ntsig zoo rau kev ywg dej cov paj, dib, zaub qhwv, kua txob thiab eggplants. Thiab peonies tom qab kev hnav khaub ncaws zoo li pib tawg paj zoo nkauj dua!

Nco tseg rau tus neeg nyob hauv lub caij ntuj sov

Duab
Duab

Qhov ntsuas yog qhov zoo hauv txhua yam - txoj cai no tseem siv rau cov khaub ncaws hnav. Nws tsis yog qhov muaj nqis ntau dhau nrog lawv - cov khaub ncaws hnav uas feem ntau cuam tshuam rau kev loj hlob ntawm cov qoob loo tsuas yog siv thaum cov zaub tshwj xeeb xav tau.

Nws tsis raug txwv tsis pub sib xyaw cov khaub ncaws no nrog kev qhia ua ke ntawm cov hmoov tshauv - tom kawg yuav ua kom cov calcium sib npaug, vim tias thaum lub sijhawm fermentation cov khoom no tau nqus nrog ua haujlwm ob npaug.

Nws yog qhov muaj peev xwm hloov pauv cov qhob noom xim kasfes nrog cov poov xab infusion (100 g ntawm cov poov xab tau yaj hauv lub thoob dej sov, tom qab uas lub thoob tau nthuav tawm rau lub hnub), tsuas yog cov poov xab rau nws qhov kev npaj yuav tsum tau yuav khoom zoo thiab ntuj. Alas, nws tsis tuaj yeem pom cov poov xab nyob hauv txhua lub khw, yog li nws yuav yooj yim dua los khaws cov qhob cij uas tseem tshuav thaum lub caij ntuj no.

Thiab ib qho tseem ceeb ntxiv nuance - koj yuav tsum tau npaj siab rau qhov tseeb tias cov noob qoob loo muaj cov ntxhiab tsw heev. Txawm li cas los xij, feem ntau lwm cov organic chiv tsis hnov tsw zoo dua!

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