Arugula

Cov txheej txheem:

Video: Arugula

Video: Arugula
Video: Amazing Arugula: 6 Benefits 2024, Tej zaum
Arugula
Arugula
Anonim
Image
Image

Arugula (lat. Eruca sativa) - ib xyoos cog rau tsev neeg Cabbage thiab loj hlob ntawm cov av xoob xoob. Eruka, indau lossis kab ntsig - tag nrho cov no kuj yog cov npe ntawm arugula.

Nqe lus piav qhia

Arugula yog tsob ntoo txhua xyoo uas loj hlob hauv qhov siab los ntawm peb caug mus rau rau caum centimeters. Ncaj ceg ceg ntawm tsob ntoo, loj hlob mus txog plaub caug centimeters hauv qhov siab, yog pubescent me ntsis.

Arugula nplooj yog cov nqaij thiab tuaj yeem yog liab qab lossis muaj plaub hau me ntsis. Txhua tus ntawm lawv muaj qhov tshwj xeeb tsw. Thiab cov nplooj qis nruab nrog toothed lobes raug txiav lossis lyre-pinnate.

Raws li rau cov paj ntoo, lawv yog cov txhuam ntev thiab tsis tshua muaj, nyob ntawm cov paj daj daj nrog cov paj ntshav zoo nkauj (me ntsis tsawg zaus cov paj tuaj yeem daj daj). Qhov ntev ntawm lawv cov nplaim paj tuaj yeem sib txawv ntawm 15 txog 22 hli, thiab qhov ntev ntawm sepals yog los ntawm 9 txog 12 hli. Hloov pauv ovate-wedge-shaped sepals ntawm arugula tuaj yeem qee zaum muaj qhov qis me me.

Arugula txiv hmab txiv ntoo yog me ntsis nrawm oblong lossis oval-oblong pods, zaum ntawm luv luv, ob txhais ceg tuab me ntsis thiab nruab nrog lub ntsej muag zoo nkauj convex. Ntse cov hlab ntsha ntev ntawm cov txiv hmab txiv ntoo ncav cuag qhov ntev ntawm ob txog peb centimeters, thiab qhov loj ntawm lawv qhov ntswg xiphoid compressed yog li 5 txog 10 hli. Lub teeb xim av lossis xim av daj tuaj txog li 1, 5 - 3 mm loj thiab tau teeb tsa ua ob kab. Arugula feem ntau blooms los ntawm Tsib Hlis txog Lub Xya Hli, thiab cov txiv hmab txiv ntoo ntawm cov nroj tsuag no tau siav txij lub Tsib Hlis txog Lub Rau Hli.

Kev kis

Cov tsiaj qus arugula tuaj yeem pom hauv Central thiab Yav Qab Teb Europe, nrog rau sab qaum teb Africa. Hauv Asia, tsob ntoo no loj hlob hauv Is Nrias teb thiab hauv Central thiab Asia Me. Thiab ntawm thaj chaw ntawm Russia, cov zaub qoob loo tau yooj yim pom hauv nws cov European ib sab, nrog rau hauv Dagestan lossis hauv toj roob hauv pes ntawm Caucasus. Tsis tas li, kab lis kev cai no tau nthuav dav heev hauv Mediterranean.

Daim ntawv thov

Hauv Mediterranean, qhov twg arugula tau cog qoob loo txij li lub sijhawm Roman, nws tau ntev tau suav tias yog aphrodisiac muaj zog. Qhov kev cog qoob loo zoo no yog tus yam ntxwv los ntawm qhov tsw thiab nplua nuj. Arugula feem ntau yog siv los ua zaub nyoos noj qab nyob zoo thiab yog ib qho zoo ntxiv rau cov nplej zom thiab nqaij tais. Hauv tebchaws Ltalis, tsob ntoo no tau nquag siv ua pizza (nws tau ntxiv tam sim tom qab ua noj lossis tsuas yog ob peb feeb ua ntej qhov txheej txheem xaus), thiab hauv Slovenia nws tau ntxiv rau cov cheese ib txwm ua.

Arugula nplooj tau siv dav raws li cov txuj lom rau ntau yam tais diav, nws cov noob tau siv los ua mustard, thiab ntau cov tub ntxhais hluas tua tau noj tshiab. Ib qho ntxiv, cov noob ntawm kab lis kev cai no tsis tau siv ua tiav hauv tshuaj Indian - lawv pab tau zoo nrog rau qhov mob thiab mob ntawm daim tawv nqaij, thiab cov kua ntoo cog yog tus pab tau zoo rau qhov ntswg polyps, pob kws, tawv nqaij, quav hnav thiab mob txhab.

Loj hlob thiab tu

Txhawm rau ua kom loj hlob arugula, yuav tsum tau me ntsis alkaline lossis nruab nrab cov av. Nyob rau tib lub sijhawm, cov av yuav tsum tsis txhob muaj chiv ntau, vim tias cov nroj tsuag no muaj peev xwm ua kom muaj cov nitrates sai. Cov kua qaub uas tsis muaj zog yuav tsum yog cov kua qaub, thiab yog tias cov av yog acidic dhau, ces kab lis kev cai no yuav tsis loj hlob hlo li.

Feem ntau, arugula tau cog rau hauv cov yub, tab sis nws yog qhov siv tau rau tseb cov noob thiab tam sim ntawd rau hauv av qhib. Qhov ntsuas kub zoo tshaj plaws rau kev nyab xeeb kev loj hlob ntawm arugula suav tias yog kaum yim degrees. Thiab cov qoob loo yuav tsum tau sau thaum cov nplooj tuaj.

Kev saib xyuas rau cov qoob loo no yuav luag zoo ib yam rau kev saib xyuas rau zaub ntsuab lossis zaub xam lav - arugula xav tau kev ua kom yooj yim, cog thiab ywg dej.