2024 Tus sau: Gavin MacAdam | [email protected]. Kawg hloov kho: 2023-12-16 13:40
Mora (lat. Rubus glaucus) - zwm rau tsev neeg Pink, ntau yam ntawm cov txiv ntoo cog los ntawm genus Raspberry.
Nqe lus piav qhia
Mora yog tsob ntoo muaj hnub nyoog loj heev uas loj hlob mus txog peb metres hauv qhov siab.
Cov kua txiv hmab txiv ntoo ntawm mora yog qab zib heev thiab me ntsis tart. Lawv qhov loj me tsis pub dhau peb centimeters, thiab hauv cov duab lawv zoo ib yam li raspberries. Qhov hnyav nruab nrab ntawm txhua cov txiv hmab txiv ntoo tuaj yeem sib txawv ntawm peb txog tsib grams. Ripening berries hloov lawv cov xim ob zaug: ua ntej - los ntawm ntsuab rau liab, thiab tom qab ntawd tseem rau ntshav.
Loj hlob nyob qhov twg
Qhov chaw yug ntawm mora yog toj roob hauv pes zoo nkauj ntawm Andes, thiab hauv hav zoov nws tuaj yeem pom los ntawm Peru mus rau Mexico. Hauv South American thiab qee lub xeev Central Asmeskas, mora tau cog qoob loo zoo li tsob ntoo txiv ntoo. Tshwj xeeb tshaj yog feem ntau nws tuaj yeem pom hauv Ecuador, txawm li cas los xij, nws tsis muaj tsawg dua nyob hauv Colombia. Nyob rau tib lub sijhawm, ob peb xyoos dhau los, muaj ntau qhov sib xyaw ntawm mora nrog blackberries thiab raspberries tau yug los.
Daim ntawv thov
Hauv kev noj zaub mov zoo thiab saj zoo, mora zoo dua rau blackberries thiab raspberries. Mora berries tau noj tshiab, lossis compotiques lossis jam tau tsim los ntawm lawv. Lawv kuj ua cov ntim zoo heev rau pies, lees paub, marmalade thiab jam. Cov kua txiv feem ntau nyem los ntawm cov txiv hmab txiv ntoo tshiab, thiab lawv kuj tau ntxiv rau ntau yam khoom qab zib lossis khoom qab zib. Lawv muaj cov nyiaj ntau ntawm phosphorus, vitamin C, pectin, calcium, organic acids, carbohydrates thiab cov protein.
Kab mob sib kis kuj tseem siv rau lub hom phiaj kho mob - nws yog tus tiv thaiv kab mob zoo tshaj tawm tsam ntau yam kab mob. Nws tau ua pov thawj nws tus kheej tshwj xeeb tshaj yog zoo hauv kev tawm tsam kev mob ua pa ntawm txoj hlab ua pa (mob ntsws, mob ntsws, mob caj pas, thiab lwm yam), ntxiv rau, nws nquag siv los ua kom siab ntxiv. Cov ntsiab lus siab hlau ua rau mora berries tsis yog tsuas yog cov tshuaj muaj zog zoo tshaj plaws, tab sis kuj tseem pab tau qhov tseem ceeb thaum muaj cev ntas hnyav dhau, tom qab phais mob hnyav thiab muaj ntshav tsis txaus. Rau qhov loj, cov txiv hmab txiv ntoo no tseem ua rau txhim kho kev qab los noj mov. Thiab nws kuj tseem pom zoo kom siv mora rau ua npaws, atherosclerosis thiab ntshav qab zib mellitus (nws pab tau zoo kom txo cov ntshav qab zib).
Ntawm lwm yam, mora txiv hmab txiv ntoo yog cov khoom siv raw zoo rau tsim cov xim zaub mov xiav thiab ntshav.
Contraindications
Mora tau siv yam tsis muaj contraindications, txawm li cas los xij, cov neeg muaj ntshav siab yuav tsum tau saib xyuas tas li ntawm cov txiv hmab txiv ntoo noj thiab tsis muaj teeb meem ua phem rau lawv.
Loj hlob thiab tu
Qhov kub nyob hauv thaj tsam ntawm kaum ob txog rau kaum kaum kaum degrees thiab huab cua nyob hauv thaj tsam ntawm 80 - 90% yog qhov zoo tshaj plaws rau kev loj hlob mora. Raws li nag lossis daus, qhov ntsuas pom zoo tshaj plaws hauv qhov no yuav yog 800 - 2500 mm ib xyoos. Mora yog qhov xav tau heev thiab nyiam cog hauv hav zoov. Nyob rau hauv cov xwm txheej tshwj xeeb, nws tuaj yeem ua rau muaj kev txhoj puab heev uas nws poob dej tag nrho lwm cov nroj tsuag yam tsis muaj teeb meem ntau. Txawm li cas los xij, ntau cov nroj tsuag uas yog genus Raspberry ua qhov no.
Txawm hais tias qhov tseeb tias nws tuaj yeem ua tau raws lub hiav txwv tsuas yog nyob hauv thaj chaw huab cua sov lossis thaj chaw sov, nws yuav yooj yim kom muaj sia nyob daus los qis dua kaum degrees - qhov zoo no ua rau nws tuaj yeem loj hlob ntawm qhov siab ntawm 1500 - 3100 meters saum toj no hiav txwv.
Hauv kev saib xyuas zoo, cov qoob loo ntawm mora tuaj yeem ncav cuag nees nkaum tons hauv ib hectare. Nws cov txiv hmab txiv ntoo pib hauv thawj xyoo tom qab kev cog qoob loo, thiab tom qab ntawv kab lis kev cai no txuas ntxiv ua cov txiv hmab txiv ntoo kom txog thaum cov txiv hmab txiv ntoo muaj txog kaum ob lossis nees nkaum xyoo.
