2024 Tus sau: Gavin MacAdam | [email protected]. Kawg hloov kho: 2023-12-16 13:40
Rau cov uas tseem tsis tau nkees nkees ntawm kev nqus cov ntaub ntawv hais txog lub peev xwm ua kom zoo nkauj ntawm cov nroj tsuag nyob ib puag ncig peb, peb txuas ntxiv peb txoj kev mus los ntawm lub tsev sov lub caij ntuj sov thiab thaj chaw uas nyob ib sab. Tom qab tag nrho, txhawm rau tswj kev zoo nkauj thiab tshiab ntawm daim tawv nqaij yog nyob ntawm txhua tus, koj tsuas yog yuav tsum nco qab cov lus qhia ntawm cov poj koob yawm txwv uas tau nyob ze rau ntuj, thiab yog li ntawd paub ntau ntxiv txog nws lub peev xwm
Dawb cabbage
Tsis yog tsuas yog lub taub hau ntawm zaub qhwv hauv lub vaj ua rau muaj kev xav tsis thoob thiab muaj qhov tshwm sim zoo ib yam, tab sis lub taub hau ntawm cov zaub qhwv no muaj ntau yam khoom siv muaj txiaj ntsig zoo rau tib neeg uas nws tsis tuaj yeem ua yam tsis muaj nws cov nplooj kho, suav nrog tshuaj pleev ib ce rau ntawm daim tawv nqaij.
Qhov tseeb nthuav keeb kwm uas tau tshwm sim xyoo 1710 (305 AD) dhau los, nyob rau hnub uas ua kev zoo siab hnub no yog "Hnub Ua Haujlwm", uas yog, Tsib Hlis 1. Hnub tseem ceeb no, tus huab tais Roman, Gaius Aurelius Valerius Diocletian, fij lub zog nyob rau hauv lub xeev muaj zog, ntxiv dag zog thiab nthuav dav ib puag ncig uas nws mob siab rau ib feem peb ntawm nws lub neej, rau lub hom phiaj ntawm kev loj hlob cov zaub qab. Ib tus neeg muaj peev xwm ua txhua txoj haujlwm muaj tswv yim, thiab yog li ntawd nws cov zaub qhwv hauv txaj tau muab nws tsis muaj kev khav theeb ntau dua li yeej ntawm kev sib ntaus sib tua.
Peb yuav tsis suav txhua qhov muaj txiaj ntsig zoo ntawm kev kho nplooj, tab sis yuav nyob ib leeg, nrog lub npe "phytoncides". Nws yog lawv muaj nyob hauv cov zaub qhwv uas txiav txim siab qhov ua tau zoo ntawm kev siv
nplooj gruel thaum kho cov teeb meem ntawm daim tawv nqaij sab nraud.
Kev kub nyhiab, tawv nqaij thiab mob txhab (ua tub rog lossis hauv tsev) yuav thim rov qab los ntawm ib tus neeg sai dua yog tias cov nplooj zaub qhwv tau siv rau lawv, tig mus ua gruel, nrawm nrog qe dawb.
Txhawm rau tig cov tawv nqaij oily ntawm daim tawv nqaij rau hauv kev nplij siab thiab muag muag, koj yuav tsum khaws cia rau ntawm
sauerkraut … Cov neeg uas poob lawv cov zaub sau qoob loo rau slugs, kab ntsig thiab lwm tus neeg nyiam noj mov ntawm lwm tus neeg cov nuj nqis yuav tsum tsis txhob poob siab. Tom qab tag nrho, toj roob hauv pes ntawm cov zaub qhwv yuav tshwm sai sai rau ntawm cov khw muag khoom thiab kev lom zem caij nplooj zeeg ntawm tus nqi pheej yig heev. Qhov tseem ceeb yog tsis nco lub sijhawm.
Sauerkraut yog cua, zoo rau lub plab thiab hnyuv; tartronic (lossis oxymalonic) acid muaj nyob hauv nws pab kom tsis txhob ntim cov quav quav ntawm lub cev, thiab txheej tuab sauerkraut hauv daim ntawv npog 30 feeb tshem tawm cov roj tawm ntawm daim tawv nqaij ntawm lub ntsej muag, yog tias koj nco ntsoov ua txheej txheem ib zaug ib lub lim tiam. Txhawm rau tiv thaiv cov zaub qhwv tsis poob ntawm koj lub ntsej muag, koj yuav tsum siv kev pab ntawm daim ntaub so ntswg. Tom qab qhov kawg ntawm kev ua khawv koob, lub ntsej muag yuav tsum tau lubricated nrog qab zib.
Kho rau cov tawv nqaij oily yog
kua txiv kab ntxwvuas tuaj yeem siv qhov ncauj los yog siv los txhuam cov tawv nqaij.
Qos yaj ywm nyoos
Rau peb cov pluas noj, peb ua kom sov cov qos yaj ywm kom nws zoo dua los noj lawv hauv lub tuam txhab nrog sauerkraut lossis qab zib. Tab sis rau lub hom phiaj siv tshuaj, koj xav tau cov qos yaj ywm nyoos, raws li qhov xwm txheej tau yug los.
Koj tuaj yeem, tau kawg, thov
qos wedges mus rau qhov mob ntawm daim tawv nqaij, tab sis nws yuav muaj txiaj ntsig ntau dua yog tias ntxuav cov tub kom huv si yog tev thiab hloov mus rau hauv
qos gruel siv lub tshuab ua zaub mov noj tas li.
Peb kis cov tshuaj uas tau npaj tseg nrog txheej txheej ntawm ib centimeter tuab rau ntawm daim ntaub so ntswg (ntau txheej), siv nws rau ntawm daim tawv nqaij qhov txhab thiab qhwv nws. Tom qab ob peb teev, peb hloov qhov kho kom zoo mus rau qhov tshiab, thiab yog li ob peb zaug hauv ib hnub. Thaum tsaus ntuj peb ua kom lub qhov txhab mob nrog cov tshuaj tua kab mob tua kab mob.
Xws li cov pa ua pa muffle qhov hnov mob, khaus, mob thaum tshav ntuj ntawm daim tawv nqaij (30-feeb nrawm), mob hnyav ntawm daim tawv nqaij, eczema, tawg calluses.
Pom zoo:
Tshuaj Pleev Ib Ce Hauv Zaub Zaub. Tshooj 7
Hnub no peb yuav hla dhau peb lub tsev sov lub caij ntuj sov, sim nrhiav ntawm cov ntoo zoo nkauj uas yuav pab peb saib xyuas peb cov tawv nqaij. Nws zoo nkauj heev thaum daim tawv nqaij muag muag thiab muag muag, tsis poob siab. Feem ntau peb xav txog ntawm daim tawv nqaij tsuas yog thaum nws pib tawm tsam, npog nrog pob, pob txuv thiab lwm yam "tsis tsim nyog", xav kom peb saib xyuas nws tus kheej
Tshuaj Pleev Ib Ce Hauv Zaub Zaub. Tshooj 6
Nrog cov nyom thiab kho cov zaub uas pab tswj kev ywj pheej, ua tau zoo thiab zoo nkauj ntawm peb cov khaub ncaws ntuj, peb tau txiav txim siab me ntsis. Tam sim no cia saib rau cov pab ntawm cov txiv hmab txiv ntoo, cov npe uas yuav tsis siv sijhawm ntau. Tom qab tag nrho, tsis muaj ntau cov txiv ntoo tau loj hlob hauv peb lub vaj
Tshuaj Pleev Ib Ce Hauv Zaub Zaub. Tshooj 5
Cia peb sim rov ntsuas peb qhov kev pom ntawm cov nroj tsuag uas peb tsis muaj lub siab hlub nrog peb txhais taw lossis txiav txim siab tias yog cov nyom phem, siv rau ntau yam kev dag ntxias kom tshem tawm lawv hauv peb lub tsev sov lub caij ntuj sov
Tshuaj Pleev Ib Ce Hauv Zaub Zaub. Tshooj 4
Cov zaub uas paub thiab nyiam yog qhov tsim nyog tsis yog rau lub rooj noj hmo kom ntxiv cov vitamins thiab lub zog rau tib neeg lub cev, tab sis tuaj yeem pab kov yeej cov teeb meem ntawm daim tawv nqaij, ua tshuaj uas tua cov kab mob thiab kab mob
Tshuaj Pleev Ib Ce Hauv Zaub Zaub. Tshooj 2
Peb txuas ntxiv mus ncig ntawm peb tus kheej lub vaj hauv kev tshawb nrhiav cov nroj tsuag uas pab tiv thaiv teeb meem ntawm daim tawv nqaij thiab kab mob. Peb cov khaub ncaws zoo nkauj, muab rau txhua tus neeg thaum yug los, xav tau kev saib xyuas thiab saib xyuas kom yoog raws, mos thiab tsis tuaj yeem tiv taus
