2024 Tus sau: Gavin MacAdam | [email protected]. Kawg hloov kho: 2023-12-16 13:40
Peb muab cov zaub mov txawv kom nyob zoo rau txhua lub hnub nyoog. Lub caij ntuj no yog ntsuas rau peb cov tawv nqaij: kub poob thiab cua qhuav hauv tsev. Tshwj xeeb tshaj yog cov tawv nqaij laus ua rau cov xwm txheej no. Yuav ua li cas kom tsis txhob muaj teeb meem nyob rau lub caij ntuj no?
Lub caij ntuj no thiab peb lub ntsej muag
Cov tawv nqaij uas muaj zog tshaj plaws yog te thiab cua. Sab hauv tsev, huab cua qhuav muaj qhov cuam tshuam tsis zoo, nws rhuav tshem cov dej noo hauv daim tawv nqaij, cov tawv nqaij qhuav dhau los ua rau nws cov elasticity, tsim cov pob txha nrawm dua, thiab cov microcracks tshwm. Thaum koj tawm mus rau qhov txias, cov hlab ntsha tsis ua haujlwm ntawm lub zog tag nrho. Cov tawv nqaij yog deprived ntawm kev noj haus ruaj khov. Yog li ntawd, thaum lub caij ntuj no koj xav tau kev saib xyuas tshwj xeeb, tiv thaiv kev tiv thaiv zoo thiab noj zaub mov zoo.
Nws raug nquahu kom thov tshuaj tiv thaiv ib teev ua ntej taug kev. Rau cov tawv nqaij paub tab thiab nkag siab zoo hauv qhov sib npaug sib xyaw, sib tov cov txiv ntseej roj nrog cov nplaum nourishing.
Cov tawv nqaij qhuav hauv lub caij ntuj no
Kev saib xyuas kom raug ncua peb cov hluas. Qhov txiaj ntsig zoo tshaj plaws yuav yog nrog kev ua nyuaj, yog li ntawd, ua ntej txhua txoj haujlwm, koj yuav tsum tau npaj cov tawv nqaij - ua ntej txhua daim npog ntsej muag, ua pa thiab ntxuav lub qhov hws. Npaj cov tshuaj ntsuab ntsuab, ncuav nws rau hauv lub thoob ntim thiab npog nrog phuam kom qhuav koj lub ntsej muag. Koj tuaj yeem hloov pauv chav da dej nrog cov cua sov: ntub cov phuam thiab thov, rov ua dua tom qab txias.
Qhov zoo tshaj plaws ntawm cov kua zaub yuav yog calendula, hlua, chamomile, nettle, sage. Tom qab ntawd, koj tuaj yeem thov ib daim npog qhov ncauj.
Daim npog qhov ncauj
Zib ntab (tbsp. L.) + Tib tus nqi ntawm qaub cream + yolk. Zib ntab yuav tsum tau ua kom sov kom nws dhau los ua kua. Thov rau lub ntsej muag steamed, tawm rau 40 feeb.
Daim npog roj
Ib txoj hauv kev zoo los muab kev ywj pheej, khov rau koj cov tawv nqaij. Tom qab cov txheej txheem zoo li no, cov xim matte tshwm, cov tawv nqaij txhim kho. Nws yog qhov zoo dua los siv ntau hom roj: noob hnav, almond, flaxseed, txiv duaj. Coj lawv mus rau qhov sib npaug sib npaug, sov me ntsis ua ntej thov. Lub sijhawm ua haujlwm yog 1 teev.
Vitamin compress
Nws tau npaj los ntawm kua txiv ntawm cov txiv hmab txiv ntoo, zaub, txiv hmab txiv ntoo. Pear, avocado, qos nyoos, txiv pos nphuab, zaub ntug hauv paus, dib ua haujlwm zoo. Txhua yam yog qhov yooj yim heev: tsau daim ntaub paj rwb, ntaub so ntswg kom zoo nrog kua txiv thiab khaws nws ntawm koj lub ntsej muag li ib nrab teev.
Bran daim npog qhov ncauj
Qhuav bran hauv qab lub hau rau 5 feeb. Koj tuaj yeem siv dej, tshuaj ntsuab tshuaj ntsuab, mis. Ntawm lub ntsej muag, nws tau khaws cia rau 20 feeb, ua txhua txhua hnub.
Cov tawv nqaij oily thaum lub caij ntuj no
Kev ua haujlwm ntau ntxiv ntawm cov qog sebaceous ib txwm ua rau muaj teeb meem. Txhua qhov kev ua nrog hom tawv nqaij no raug txo kom txo qis sebum thiab tshem tawm cov ci ci.
Txhuam
Ua kom txhuam los ntawm cov khoom lag luam ntuj: ib me nyuam diav ntawm kas fes + txiv qaub kua txiv (0.5 txiv hmab txiv ntoo) + kefir (1 diav). Zaws hauv cov lus tsa suab thiab tawm mus rau ib nrab teev.
Chamomile dej khov
Ua kom zoo dua qhov pores, tshem tawm qhov khaus, tones li. Ua cov tshuaj yej chamomile nplua nuj thiab ncuav rau hauv lub khob dej khov. So koj lub ntsej muag nrog daim khov thaum sawv ntxov lossis tom qab tshem tawm pleev.
Protein-oatmeal daim npog qhov ncauj
Txo kev ua haujlwm zoo ntawm cov qog sebaceous. Whisk ob dawb thiab knead rau hauv ib nrab tuab tuab ntawm lub hauv paus no, maj mam ntxiv oatmeal hmoov. Tom qab ua ntawv thov rau thaj chaw muaj teeb meem, tos kom txog thaum nws qhuav tag.
Teeb meem daim tawv nqaij toner
Yog tias koj mob lossis khaus, siv daim ntawv qhia no. Noj cognac (1 tbsp) + kua txiv aloe (1 tsp). Nrog txhuam tas li, qhov mob raug tshem tawm, daim tawv nqaij qhuav tawm.
Daim npog qhov ncauj rau qhov pores
Rau kev noj zaub mov zoo, txhim kho tus qauv thiab qhov xwm txheej ntawm qhov hws, dib nrog cov protein ntau hammered yog qhov tsim nyog; lws suav. Strawberry "ua haujlwm" zoo: mash 3 berries nrog rab rawg + tsev cheese (2 tbsp. L.). Tag nrho cov txheej txheem yog luv-nyob, tsuas yog 10 feeb.
Ua ke ntawm daim tawv nqaij thaum lub caij ntuj no
Cov teeb meem kev saib xyuas suav nrog kev thov cov txheej txheem. Tonics thiab tshuaj pleev - tsuas yog rau thaj chaw muaj teeb meem. Cov tawv nqaij ua ke yuav tsum tau rov kho dua, khoom noj khoom haus, thiab ntxuav kom huv. Koj yuav tsum muaj ob hom khoom lag luam rau cov tawv nqaij qhuav thiab oily. Cov cawv thiab lub puab tsaig feem ntau qhuav. Roj tau pom hla lub qhov muag, qhov ntswg thiab lub puab tsaig.
Qos yaj ywm daim npog qhov ncauj
Ib txoj hauv kev zoo tshaj plaws los ua kom noo thiab txhawb nqa, ntxiv rau tawv nqaij, tshem tawm cov tawv nqaij zoo. Ntxiv cov qe thiab qee cov txiv ntseej butter thiab mis nyuj rau cov qos yaj ywm. Thov kub rau lub ntsej muag. Peb khaws nws rau 20-30 feeb.
Mis daim npog qhov ncauj
Daim ntawv qhia no yog qhov zoo rau txhua hom tawv nqaij thiab yog li ntawd pom zoo rau cov tawv nqaij sib xyaw. Grate lub pulp ntawm ib lub kua, ntxiv mis nyuj (3 tbsp. L.) + Zib ntab (1 tsp. L.). Thov rau 40 feeb. Tom qab siv, nws raug ntxuav nrog tshuaj ntsuab decoction.
Pom zoo:
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Kev tsim tsev cog khoom yog ib qho haujlwm hnyav thiab kim. Thiab yog li ntawd kev siv zog tsis mus rau hauv qhov dej, nws yog ib qho tseem ceeb heev tsis yog tsuas yog ua kom muaj cov thav duab zoo, tab sis kuj tseem kom ntseeg tau tias lub txaj tau ntim nrog cov av zoo. Thiab koj yuav tsum pib sau thaj av rau lub tsev xog paj twb nyob rau lub caij nplooj zeeg lawm
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Yog tias koj xav cog qoob loo nplua nuj thiab muaj txiaj ntsig ua kua txiv hmab txiv ntoo ntawm koj lub tiaj nraum qaum tsev, koj yuav tsum paub tias koj yuav tsum tau nthuav tawm kev cog qoob loo ntau yam ntawm lub caij ntuj no-tawv rootstocks. Antonovka, Grushovka, Cov poj niam Suav yog qhov tsim nyog rau qhov no. Lawv tuaj yeem yuav hauv cov chaw zov me nyuam lossis loj hlob ntawm nws tus kheej los ntawm cov noob zoo tib yam ntawm cov txiv hmab txiv ntoo siav
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Lub sijhawm noj zaub mov tseem ceeb ntawm Moscow Seasons, Golden Autumn Festival, yuav muaj txij lub Kaum Hlis 4 txog 13 thiab yuav npog ntau dua ib thiab ib nrab txhiab qhov chaw thoob plaws hauv nroog: Red Square, Revolution Square, kev hloov pauv ntawm Manezhnaya Square mus rau Revolution Square, Glory Square, Cov Hluas Square hauv Zelenograd, Dmitry Donskoy Boulevard, Orekhovy Boulevard, Shkolnaya, Profsoyuznaya, Gorodetskaya, Mitinskaya, Svyatoozerskaya, Matveevskaya thiab Pererva txoj kev, nrog rau 22 kev ua lag luam peev, 96 hnub ua haujlwm
