Cua Tshuab Ziab Khaub Ncaws

2024 Tus sau: Gavin MacAdam | [email protected]. Kawg hloov kho: 2023-12-16 13:40

Txoj hauv kev yooj yim tshaj plaws thiab txuag nyiaj kom khaws cov tshuaj tsw qab thiab ntsim yog kom lawv qhuav. Muab piv rau cov txheej txheem kom qhuav tshuab (hauv qhov cub, qhov cub), cov txheej txheem no yog kev txiav txim siab qhov ntev thiab muaj teeb meem ntau dua, tab sis nws tso cai rau koj khaws cov txiaj ntsig zoo ntawm cov ntoo ntsuab thiab nws cov ntxhiab tsw. Nws yog qhov zoo tshaj plaws rau cov nroj tsuag nrog cov dej noo qis: dill, rosemary, marjoram, thyme, vaj zaub, oregano thiab lwm yam

Txhawm rau khaws cov ntxhiab ntawm cov tshuaj ntsuab, nws yog qhov zoo tshaj kom cia lawv qhuav ib txwm lossis siv cov txiv hmab txiv ntoo thiab zaub qhuav. Nws tsim nyog siv lub qhov cub lossis microwave tsuas yog qhov kawg, txawm hais tias nws yuav zoo li yog txoj hauv kev yooj yim dua thiab nrawm dua. Tab sis tshuaj ntsuab qhuav nyob rau hauv txoj kev no poob lawv cov ntxhiab tsw thiab cov roj yam tseem ceeb ntau dua.

Yog tias koj xav tau khaws cov nroj tsuag kom zoo li ntau tau tom qab ziab lawv, tom qab ntawd xaiv cov zaub ntsuab nrog cov nplooj loj thiab muaj zog uas qhuav tsis muaj teeb meem thiab zoo: basil, rosemary, sage, caraway noob, laurel thiab lwm yam. Nroj tsuag nrog dav, ornate nplooj qhuav qeeb dua thiab feem ntau yuav loj hlob tuaj pwm. Nws tsim nyog nco ntsoov tias txhua hom tshuaj ntsuab yuav tsum tau qhuav sib cais los ntawm lwm qhov kom tsis txhob sib xyaw cov ntxhiab thiab poob cov roj yam tseem ceeb.

Nws yog qhov zoo dua los sau thaum sawv ntxov

Qhov zoo ntawm cov zaub ntsuab qhuav feem ntau yog nyob ntawm qhov sau kom raug. Nws raug nquahu kom ua qhov no ua ntej ua paj ntoo. Tab sis txoj cai no tuaj yeem ua txhaum yog tias muaj lub siab xav kom qhuav cov nyom nrog cov paj zoo nkauj (piv txwv li, hyssop lossis sage). Cov zaub ntsuab tshiab tshaj plaws nrog cov as -ham sawv thaum sawv ntxov. Tom qab ntawd koj yuav tsum pib txiav nws.

Txheej txheem thiab yaug

Nws raug nquahu kom ua cov tshuaj ntsuab sau tam sim ntawd, tsis tas tos kom lawv qhuav thiab lwj. Ua ntej tshaj plaws, koj yuav tsum tshem tawm cov nplooj qhuav, daj thiab kab mob. Lawv tsis haum rau ziab, vim muaj tsawg dua cov ntxhiab tsw thiab cov as -ham hauv lawv. Txhawm rau tshem tawm cov kab uas ua tau, maj mam co pawg. Yog tias cov ntoo tau qhuav thaum sau, tom qab ntawd koj tuaj yeem tshem tawm cov pob hauv ntiaj teb yooj yim los ntawm kev co lawv tawm. Txawm li cas los xij, yog tias tsim nyog, koj tuaj yeem yaug lawv nrog dej txias, tom qab ntawd so lawv nrog daim ntaub so tes. Nws yog ib qho tseem ceeb tsis txhob overdo nws nrog ntxuav, txwv tsis pub cov zaub tuaj yeem ua rau puas tsuaj.

Thaum lub sij hawm ua kom qhuav tom qab da dej txias, nws tsim nyog muab cov nroj tsuag nrog cua nkag tau zoo, tom qab ntawd lawv qhuav zoo dua thiab sai dua. Cov tshuaj ntsuab ntub sai sai zuj zus thiab lwj thaum txheej txheem ziab khaub ncaws. Muab lawv tso rau ntawm daim phuam, uas yog kis rau ntawm lub tshuab ziab khaub ncaws. Qhov no yuav ua rau huab cua ntws sib npaug los ntawm txhua qhov kev qhia. Tom qab ntawd nws raug nquahu kom tshem tawm cov nplooj qis ob peb centimeters los ntawm qhov kawg ntawm cov qia.

Muab nws tso ua pawg

Ua ntej dai cov zaub ntsuab, lawv tau khi los ntawm cov qia nthuav tawm hauv qab (txog 6 tsob ntoo) rau hauv ib pawg uas siv cov xov tuab tuab lossis cov hlua ywj. Thaum lawv qhuav, qhov ntim ntawm cov pob khoom txo qis, ua rau cov pos hniav tsis muaj zog, yog li nws tsim nyog tshuaj xyuas nws ib ntus kom cov nroj tsuag tsis tawg. Cov pob yuav tsum yog me me, tshwj xeeb tshaj yog tias lawv yog cov nroj tsuag uas muaj cov dej noo siab (zaub ntsuab, zaub basil, zaub txhwb qaib, zaub txhwb qaib, sorrel, thiab lwm yam).

Cov tshuaj ntsuab tom qab ntawd dai los ntawm cov qia thiab sab laug kom qhuav hauv lub hnub ci. Qhuav cov tshuaj ntsuab hauv ib lub hnab ntawv yog ib txoj hauv kev zoo los pab sau cov noob yog xav tau thiab tiv thaiv cov nroj tsuag los ntawm lub teeb dhau. Npaj ib lub hnab ntawv los ntawm ob peb qhov hauv nws. Saum toj no, txuas daim ntawv lo nrog lub npe tshuaj ntsuab uas koj tau qhuav. Muab cov nyom ntawm cov nyom tso rau hauv lub hnab. Peb khi qhov kawg ntawm nws, tom qab ua kom ntseeg tau tias cov tshuaj ntsuab tsis dhau nws. Lub hnab ntim khoom tau npaj tau muab dai rau hauv qab sov, chav dav lossis sab nraum zoov. Koj tseem tuaj yeem qhuav cov zaub ntsuab hauv cov thawv tiaj, uas tau npog nrog ntawv lossis ntawv xov xwm ua ntej.

Tom qab ob lub lis piam, tshuaj xyuas seb cov txheej txheem tau nce qib li cas txhawm rau tiv thaiv teeb meem ua ntej: lwj, ya raws, kab, thiab lwm yam Kom qhuav ntawm cov ntoo tuaj yeem siv sijhawm txog 5 lub lis piam. Lub sijhawm no, nws tsim nyog txheeb xyuas qhov mob ntawm cov tshuaj ntsuab. Yog tias cov nplooj twb tau tawg zoo hauv koj txhais tes, cov zaub ntsuab tau npaj lawm.

Txoj hauj lwm yog txuag

Cov tshuaj ntsuab qhuav yog qhov zoo tshaj plaws khaws cia hauv cov thawv ntim cua, tab sis sim ua kom tsis txhob yas. Cov iav thiab cov kaus poom ntim tau zoo rau cov laj thawj no. Ntawm txhua lub ntim, sau lub npe ntawm tsob ntoo thiab hnub uas nws tau sau. Cov nplooj tag nrho yuav khaws cov ntxhiab tsw zoo dua. Tab sis ua ntej siv lawv, koj yuav tsum zom lawv.

Yog tias pwm tau pom hauv cov tshuaj ntsuab qhuav, nws zoo dua tsis siv lawv, tab sis muab pov tseg. Khaws cov ntim nrog tshuaj ntsuab hauv

qhov chaw txias kom deb ntawm tshav ntuj. Nws raug nquahu kom siv cov ntoo rau ib xyoos, tsuav yog lawv khaws lawv cov ntxhiab tsw thiab xim. Ib teaspoon ntawm crushed nplooj qhuav hloov ib diav ntawm cov tshuaj ntsuab tshiab.