2024 Tus sau: Gavin MacAdam | [email protected]. Kawg hloov kho: 2023-12-16 13:40
Sage (Latin Salvia officinalis) - tsob ntoo lossis tshuaj ntsuab los ntawm tsev neeg Lamb.
Nqe lus piav qhia
Sage yog tsob ntoo los yog herbaceous perennial, ncab upwards los ntawm nees nkaum rau xya caum-tsib centimeters. Nws cov hauv paus ntoo muaj zog feem ntau yog tuab tuab nyob hauv qab thiab ib txwm muaj ceg, thiab muaj cov nplooj zoo nkauj thiab ntau ceg ncaj ncaj yog tetrahedral thiab herbaceous saum toj no, thiab ntoo hauv qab. Nyob rau lub caij ntuj no, saum cov qia feem ntau tuag tawm.
Densely pubescent sage nplooj tau pleev xim rau hauv qab ntxiag rau lub qhov muag grayish-greenish tones, thiab nws blooms nrog paj liab zoo nkauj.
Loj hlob nyob qhov twg
Ltalis thiab ntau lub xeev nyob sab Europe sab qab teb sab hnub tuaj (yav dhau los Yugoslav koom pheej, Albania thiab Greece) tau suav tias yog lub tebchaws ntawm sage. Thiab tam sim no nws tau cog qoob loo zoo nyob hauv ob lub tebchaws no thiab hauv Russia, nrog rau hauv Moldova, Slovakia, Ukraine, Czech koom pheej thiab Fabkis. Nws loj hlob hauv cov teb, nrog rau hauv cov vaj txiv ntoo lossis cov vaj zaub (ib yam li tsiaj qus lossis raws li cog cog).
Daim ntawv thov
Sage tau siv dav hauv tshuaj thiab kom tau txais cov roj tseem ceeb, thaum cov tshuaj sage tau nquag siv rau ua noj. Hauv kev ua noj, cov nplooj sage tau pom lawv daim ntawv thov hauv kev mloog zoo rau zaub mov, ntxiv rau hauv cov kaus poom, ntses thiab kev lag luam dej cawv. Lawv kuj tseem siv rau lub caij ntses, nqaij, ntxiv rau kua zaub, zaub xam lav, nqaij qaib, zaub thiab txawm tias khoom qab zib. Sage tuaj yeem ntxiv cov ntxhiab tsw qab rau cov qhob noom qhob noom xim kasfes hauv tsev, nrog rau ntau yam cov qhob cij. Nws yog qhov tshwj xeeb tshaj yog nyob hauv cov zaub mov hauv Tebchaws Meskas thiab ntau lub tebchaws nyob sab Europe sab qab teb. Thiab Russians qee zaum ntxiv sage nplooj rau pickled lossis ntsim herring.
Sage nplooj tau txais txiaj ntsig nrog cov tshuaj muaj zog thiab ua kom diuretic. Thiab cov tshuaj tiv thaiv zoo heev ntawm cov tshuaj ntsuab no tau tshwm sim txawm tias siv rau sab nrauv - piv txwv li, nrog kev pab ntawm sage, koj tuaj yeem tshem pob txuv sai heev.
Sage tshuaj yej yog tus neeg sawv cev antitussive zoo. Nws yuav tsis muaj txiaj ntsig tsawg dua hauv kev kho mob khaub thuas ntau yam lossis mob caj pas, nrog rau thaum tsis hnov suab. Kev ua haujlwm tau zoo ntawm tsob ntoo no kuj tseem tau ua pov thawj pom tias muaj teeb meem nrog daim siab, lub plab zom mov lossis lub raum - cov nplooj sage qhuav tuaj yeem pom feem ntau hauv kev npaj ua haujlwm ntawm plab hnyuv thiab plab.
Ib qho zoo heev sage caw, dav siv rau lub hom phiaj siv tshuaj, tau npaj los ntawm cov tshuaj ntsuab no. Txhawm rau npaj nws, 80 grams ntawm nplooj qhuav tau nchuav nrog ib litre ntawm cov cawv qub, tom qab uas cov tshuaj kho tau hais kom nyob hauv ib lub lim tiam hauv qhov chaw tsaus.
Raws li rau kev npaj ua los ntawm cov tshuaj ntsuab no, lawv feem ntau siv hauv kev tawm tsam ntau yam kab mob microbial thiab staphylococci. Thiab sage kuj txhawb nqa kev rov ua dua tshiab, vim tias nws tau txais koob meej raws li lub zog tiv thaiv kab mob antioxidant.
Sage cov roj yam tseem ceeb tau pom nws siv hauv cov naj hoom thiab tshuaj pleev ib ce - nws tshwj xeeb tshaj yog siv los ua txhua yam tshuaj txhuam hniav thiab ntau yam hmoov.
Contraindications
Sage tuaj yeem ua rau cov neeg muaj ntshav siab, mob vwm, lossis mob nephritis hnyav. Qee qhov xwm txheej, kev tsis haum tshuaj (o ntawm cov nasopharynx, khaus lossis tawv nqaij) tuaj yeem tshwm sim. Koj yuav tsum tsis txhob cais tawm qhov tsis txaus ntseeg rau tus kheej rau ntau yam khoom lag luam, uas suav nrog sage. Thiab rau cov menyuam hnub nyoog qis dua ob xyoos, ntxiv rau cov poj niam cev xeeb tub, sage tau txwv tsis pub siv. Koj yuav tsum tsis txhob cia siab rau nws txoj kev pab thiab niam laus.
Loj hlob thiab tu
Sage khav theeb tiv taus huab cua zoo heev thiab tsis zam kev ya raws ntau dhau. Ib qho ntxiv, nws yog thermophilic heev - nrog cov daus tsis zoo lossis hauv lub caij ntuj nag hnyav, nws khov sai.
Pom zoo:
Clary Sage
Nco txog sage, lub cim xeeb tau tshee hnyo los ntawm cov hluav taws-tart, ua kom tsaug zog, nco qab-txhim kho tsis hnov tsw exuded los ntawm cov roj yam tseem ceeb uas cog tau saturated nrog. Sage muaj lub zog kho tau zoo thiab zoo nkauj heev thaum lub sijhawm paj
Kev Qias Neeg Sage Gall Midge
Sage gall midge nyob hauv thaj tsam yav qab teb ntawm Russia thiab ua rau puas feem ntau yog clary sage. Cov larvae pub mis rau sage plantings puas lub zes qe menyuam, uas tom qab tsaus ntuj thiab qhuav tawm. Thiab phab ntsa ntawm lub khob paj nyob rau tib lub sijhawm pom tau tias loj tuaj thiab muaj kev hloov pauv. Paj twigs tawm tsam los ntawm sage gall midges luv thiab feem ntau qhuav tawm. Yog tias sage tau nyob nrog los ntawm kev qias neeg kab tsuag txaus, ces kev loj hlob ntawm cov nroj tsuag nres, lawv tus kheej deform
Yuav Ua Li Cas Paub Txog Kab Mob Sage?
Sage muaj peev xwm kho kab mob ntawm ntau lub cev hauv tib neeg lub cev - cov npe ntawm nws cov txuj ci tseem ceeb tsis muaj qhov kawg tiag. Tias yog vim li cas cov neeg nyob hauv lub caij ntuj sov txaus siab loj hlob nws ntawm lawv thaj av. Txawm li cas los xij, tsob ntoo zoo nkauj no feem ntau cuam tshuam los ntawm ntau yam kab mob. Tus mob sage zoo nraug mob li cas thiab yuav ua li cas paub txog tus mob uas tau kov yeej nws? Nws yog lub sijhawm kom tau paub nrog cov tsos mob tseem ceeb ntawm cov kab mob cuam tshuam rau sage
Zaub Buzzard - Kab Tsuag Ntawm Sage Thiab Cov Roj Tseem Ceeb Qoob Loo
Buzzard lub vaj nyob ntawm qhov txhia chaw thiab feem ntau ua rau cov qoob loo tseem ceeb xws li clary sage, Transcaucasian catnip, thiab lwm yam. zoo li qub. Txhawm rau khaws koj cov nroj tsuag uas koj nyiam, nws yog ib qho tseem ceeb kom nrhiav vaj boogers ntawm lub xaib kom raws sijhawm thiab tshem tawm lawv sai li sai tau. Yog tias nws tuaj yeem ua tiav hauv lub sijhawm, cov nroj tsuag
Sage: Nws Yog Lub Sijhawm Pib Npaj Qhov Chaw Rau Cov Qoob Loo
Sage yuav tsis tsuas yog dai koj lub vaj nrog ntev, ci xiav thiab ntshav tswm ciab ntawm paj, tab sis nws tseem yuav ua haujlwm zoo yog tias ib tus neeg hauv tsev neeg muaj mob hniav lossis caj pas. Tsis tas li ntawd, sage tshuaj yog paub tsis tsuas yog rau nws cov khoom muaj txiaj ntsig, tab sis kuj rau nws cov ntxhiab tsw zoo
