Asparagus Medicinal

Cov txheej txheem:

Video: Asparagus Medicinal

Video: Asparagus Medicinal
Video: 12 Major Benefits of Asparagus | Health And Nutrition 2024, Tej zaum
Asparagus Medicinal
Asparagus Medicinal
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Asparagus tshuaj (lat. Asparagus officinalis) - ib hom ntawm herbaceous perennials ntawm genus Asparagus (Latin Asparagus) los ntawm Asparagus tsev neeg (Latin Asparagaceae). Lub npe ntawm tsob ntoo hais txog nws lub peev xwm kho tau. Ib qho ntxiv, cov tub ntxhais hluas tua ntawm Asparagus officinalis tau suav nrog hauv tib neeg kev noj zaub mov noj rau peb txhiab xyoo, pab nws tswj hwm kev noj qab haus huv thiab kev loj hlob tau ntau xyoo.

Koj lub npe hu li cas

Lub npe Latin lub npe ntawm cov nroj tsuag muaj cov hauv paus ntsiab lus sib txawv, rov qab ntau pua xyoo, thaum cov lus sib txawv kiag li yeej hauv ntiaj teb. Tom qab tag nrho, kev phooj ywg ntawm ib tus neeg nrog tsob ntoo tau yug los ntev lawm.

Cov saw hauv qab no tuaj yeem taug qab: cov lus Latin niaj hnub no "asparagus" yog ua raws li lo lus Latin nruab nrab "sparagus", uas yog tig los ntawm Greek lo lus "asparagos" lossis "aspharagos", thiab lo lus Greek los ntawm Persian lo lus "asparag", uas yog sib npaug rau lo lus Lavxias "sprout". Xws li yuav luag yog ib zaj dab neeg tshawb nrhiav.

Qhov xwm txheej nrog cov lus tshwj xeeb yog yooj yim dua, txij li lo lus Latin "officinalis" hauv Lavxias txhais tau tias "tshuaj".

Qhov dav ntawm kev loj hlob ntawm Asparagus tau yug los rau ntau lub npe nrov. Piv txwv li, cov duab ntawm tsob ntoo tau yug los rau lub npe Turkish, uas ua lus Lavxias zoo li no - "Tus noog tsis tuaj yeem tsaws." Hauv Nyab Laj thiab lus Thaib, Asparagus hu ua "European bamboo shoots" thiab nws cov zaub ntsuab tau siv dav hauv cov tais diav hauv tebchaws.

Nqe lus piav qhia

Cov rhizome muaj zog ntawm Asparagus officinalis tau loj hlob nrog ntau cov hauv paus chiv keeb uas nkag mus tob rau hauv cov av kom tau txais cov as -ham, thiab ntsug tua hauv av, uas yog kev txaus siab rau tib neeg.

Cov qia du loj hlob mus txog ib nrab ntawm ib lub 'meter' qhov siab, tau txais ntau ceg nrog nplooj tawv. Los ntawm cov axils ntawm cov nplooj ntoo, qhov thiaj li hu ua cladodia tau yug los - flattened hloov pauv uas ua raws li nplooj ntawm cov nroj tsuag zoo tib yam.

Whitish-yellowish me me poj niam paj (asparagus yog dioecious tsim ntawm xwm) tau hloov pauv mus rau liab berries.

Kev siv Asparagus hauv Ancient Sijhawm

Cov ntxhiab tsw ntawm asparagus thiab nws cov khoom siv diuretic tau siv los ntawm tib neeg kom tau txais txiaj ntsig ntawm lawv txoj kev noj qab haus huv txij li puag thaum ub. Ntawm Egyptian tus phooj ywg hnav khaub ncaws, uas nws lub hnub nyoog tau txiav txim los ntawm cov kws tshawb fawb ntawm 5,000 xyoo, Asparagus tau piav qhia tias yog khoom plig.

Cov tshuaj asparagus tau paub txij li lub sijhawm puag thaum ub hauv Spain, Syria, Greece thiab Rome. Cov neeg Loos thiab Greek tau noj Asparagus tshiab thaum nws tau siav, thiab qhuav nws rau yav tom ntej siv kom nws tau nrog lawv nyob rau lub caij ntuj no.

Tus tsim ntawm Roman faj tim teb chaws, Octavian Augustus, uas nyob ntawm ob lub sijhawm (yug xyoo 63 BC, tuag 14 AD), txawm tsim lub flotilla los thauj asparagus. Cov nkoj tau nrawm heev uas tus huab tais tau tsim cov lus qhia rau lawv: "nrawm dua lub sijhawm los ua zaub asparagus."

Tshuaj lom neeg muaj pes tsawg leeg thiab muaj peev xwm kho tau

Nws yuav tsum tau sau tseg tias cov tub ntxhais hluas tua ntawm Asparagus tau siv rau zaub mov thiab kho cov txheej txheem. Sai li sai tau lub buds pib qhib, tua ntawm cov nroj tsuag sai sai lignify, poob lawv cov txiaj ntsig zoo.

Lub hauv paus tseem ceeb ntawm Asparagus yog cov khoom muaj txiaj ntsig tshaj plaws hauv ntiaj teb - dej, uas ua rau 93 feem pua ntawm txhua tus neeg sawv cev. Yog li ntawd, Asparagus muaj calories tsawg thiab muaj sodium tsawg heev.

Hauv 7 (xya) feem pua tseem tshuav, ntau cov microelements muaj txiaj ntsig (suav nrog chromium, uas ua kom lub peev xwm ntawm insulin thauj cov piam thaj los ntawm cov ntshav mus rau cov cell) thiab macronutrients, ntxiv rau cov vitamins "C" thiab "E", beta-carotene, amino acids (suav nrog asparagine, uas yog qhov tsim nyog rau lub cev rau kev ua haujlwm zoo ntawm lub paj hlwb thiab ua ke ntawm ammonia), kev noj haus fiber ntau.

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