Tshaj Tawm Quinoa

2024 Tus sau: Gavin MacAdam | [email protected]. Kawg hloov kho: 2023-12-16 13:40

Tshaj tawm quinoa yog ib tsob ntoo ntawm tsev neeg hu ua huab cua, hauv Latin lub npe ntawm tsob ntoo no yuav zoo li no: Atriplex patula L. Raws li lub npe ntawm tsev neeg ntawm swan sprawling, hauv Latin nws yuav zoo li no: Chenopodiaceae Vent.

Kev piav qhia ntawm kis quinoa

Kev kis quinoa yog tshuaj ntsuab txhua xyoo, qhov siab uas yuav hloov pauv ntawm nees nkaum thiab cuaj caum centimeters. Lub qia ntawm cov nroj tsuag no yog ncaj thiab ceg ntoo. Nws yuav tsum tau sau tseg tias yuav luag tag nrho cov nplooj ntawm kis quinoa yuav hloov pauv, ntawm ob sab lawv tau pleev xim rau tib lub suab, feem ntau cov xim yuav tsaus ntsuab. Cov nplooj qis ntawm cov nroj tsuag no tuaj yeem yog ob qho tib si rhomboid-lanceolate thiab lanceolate, feem ntau lawv kuj tseem muaj lub hauv paus zoo li tus hmuv, thiab cov nplooj zoo li no tseem yuav muaj tag nrho-ntug lossis serrated. Cov nplooj sab saud ntawm kis quinoa yog lanceolate thiab tag nrho-ntug. Cov paj ntoo ntawm cov poj niam paj ntawm cov nroj tsuag no tau pub dawb yuav luag rau lub hauv paus thiab yog rhombic-ovate.

Kev tawg paj ntawm kev kis tus kab mob quinoa poob rau ob nrab ntawm lub caij ntuj sov. Hauv cov xwm txheej ntuj, tsob ntoo no pom nyob rau thaj tsam ntawm Ukraine, Caucasus, Belarus, European ib feem ntawm Russia thiab Siberia, thiab tsis tshua muaj tsob ntoo no yuav pom nyob hauv Central Asia thiab Kazakhstan. Nws yuav tsum tau sau tseg tias tsob ntoo no qee zaum loj hlob ua zaub qoob loo. Rau kev loj hlob ntawm kev kis tus kab mob quinoa, kev kis tau zoo dua ntawm ntug dej ntawm tus dej, qhov chaw nyob ntawm txoj kev, lub vaj zaub thiab cov hav zoov.

Nqe lus piav qhia ntawm cov khoom kho mob ntawm kis quinoa

Kev kis tus kab mob quinoa tau txais txiaj ntsig zoo muaj txiaj ntsig zoo, thaum lub hom phiaj siv tshuaj nws tau pom zoo kom siv txhua qhov huab cua ntawm tsob ntoo no, uas yuav tsum tau sau thoob plaws lub sijhawm paj tawg tag nrho. Lub xub ntiag ntawm cov khoom muaj txiaj ntsig zoo ntawm cov nroj tsuag no yuav tsum tau piav qhia los ntawm cov ntsiab lus ntawm ascorbic acid, carotene, saponin thiab betaine hauv qhov muaj pes tsawg leeg ntawm nws qhov saum toj no, thaum phospholipids yuav muaj nyob hauv cov noob ntawm kis quinoa.

Cov kev npaj tau ua los ntawm cov nroj tsuag no tau txais txiaj ntsig nrog lub zog, tiv thaiv kev mob, ua kom lub cev muaj zog, diuretic, sedative thiab hemostatic effect. Txoj kev lis ntshav ntawm kev sib kis quinoa hauv pej xeem cov tshuaj kuj tau dhau mus thoob plaws: xws li tus neeg sawv cev kho mob tau siv rau mob ntsws ntev, mob ntshav qab zib, jaundice, hnoos qhuav thiab gout. Ib qho ntxiv, cov tshuaj no kuj tseem siv rau mob leucorrhoea, tsis muaj poj niam cev xeeb tub, ntau yam kab mob gynecological thiab thaum yug menyuam los pab txhawb kev tawm ntawm tus menyuam qhov chaw.

Nyob rau hauv cov ntaub ntawv ntawm hysteria, zaub xam lav tau pom zoo, uas tau npaj los ntawm cov hauv paus tshiab ntawm cov tub ntxhais hluas nplooj ntawm kis quinoa. Ib qho ntxiv, cov zaub xam lav no yuav tsum tau siv ua cov tshuaj vitamin, rau cov kab mob hauv lub ntsws thiab rau ncua kev coj khaub ncaws. Nws raug tso cai thov cov nplooj tshiab tawg ntawm tsob ntoo no rau qhov txhab. Nws yuav tsum tau sau tseg tias qee zaum kis cov noob quinoa kuj tseem siv ua tshuaj tiv thaiv cem quav thiab ua kom lub cev muaj zog.

Rau jaundice thiab gout, nws raug nquahu kom siv cov tshuaj zoo hauv qab no raws li kis quinoa: txhawm rau npaj cov tshuaj zoo li no, koj yuav tsum noj nees nkaum grams ntawm cov tshuaj ntsuab ntawm tsob ntoo no rau ob puas milliliters ntawm cov dej npau. Cov khoom lag luam yuav tsum tau muab rhaub rau ob teev, tom qab uas cov khoom sib xyaw raws li cov nroj tsuag no yuav tsum tau ua tib zoo lim. Siv tus neeg sawv cev kho mob raws li kis quinoa ib teev ua ntej pib noj mov peb zaug ib hnub, ib khob lossis ib nrab ntawm nws.