2024 Tus sau: Gavin MacAdam | [email protected]. Kawg hloov kho: 2023-12-16 13:40
Marjoram yog tshuaj ntsuab txhua xyoo ntawm cov genus oregano, uas yog tsev neeg ntawm laminoceae. Hauv Middle East, marjoram qee zaum tseem hu ua Zaatar.
Yam ntxwv kev coj noj coj ua
Marjoram yuav tsum tau muab cais ua tsob ntoo thermophilic. Hnub no muaj ob hom kab lis kev cai no: nplooj thiab paj marjoram. Lub paj marjoram yog tsob ntoo luv luv txhua xyoo. Yeej, kab lis kev cai no muaj nyob hauv Central Europe: ntawm no marjoram loj hlob hauv tsev cog khoom thiab tsev cog khoom. Nplooj marjoram yog tsob ntoo muaj hnub nyoog uas loj hlob hauv cov tebchaws sab qab teb. Qhov ntau yam no tau hais tawm tsw qab.
Nws tau ntseeg tias marjoram tau tshwm sim thawj zaug hauv Mediterranean thiab Asia Me. Marjoram tau raug coj tuaj rau Tebchaws Europe ib feem ntawm sab av loj nyob rau xyoo kaum rau xyoo, txij li ntawd los kab lis kev cai no tau siv ntau yam ua txuj lom. Qhov tsw ntawm marjoram yog iab-ntse, me ntsis camphoric thiab qab zib nrog hint ntawm txuj lom.
Cov txiaj ntsig zoo ntawm marjoram tau piav qhia los ntawm cov roj yam tseem ceeb nws muaj. Ib qho ntxiv, marjoram yog nplua nuj hauv rutin, pectin, pentosans, tannins thiab vitamin C.
Qhov tseem ceeb me me tau txais los ntawm marjoram - xws li cov kua yuav xim hauv lub suab daj daj lossis nws yuav tsis muaj xim kiag li. Cov roj no muaj lub sijhawm ntev heev thiab qab ntxiag. Nyob rau tib lub sijhawm, marjoram muaj qhov siab tshaj plaws ntawm cov roj meej thaum lub sijhawm nws muaj paj ntau.
Siv thiab cov khoom muaj txiaj ntsig
Raws li rau cov tshuaj muaj txiaj ntsig ntawm marjoram, txawm tias nyob hauv tebchaws Greece qub, nrog kev pab los ntawm marjoram, lawv txhim kho kev xav ntawm cov neeg sib ntaus ua ntej sib ntaus sib tua, thiab tseem kho ntau yam kab mob paj hlwb. Marjoram muaj tonic, antiseptic thiab anti-catarrhal effect. Hauv cov tshuaj pej xeem, marjoram tau siv los kho scurvy, ntxiv rau qee yam kab mob ntawm txoj hnyuv.
Marjoram tuaj yeem pab ua kom lub cev ntas thiab pab txhim kho kev zom zaub mov. Marjoram tuaj yeem siv los kho mob rheumatism, thiab nws kuj tseem siv me ntsis ua cov diuretic. Rau kev kho mob ntawm menyuam yaus rhinitis, tshuaj pleev tshuaj yog tsim los ntawm kab lis kev cai no. Cov tshuaj tua kab mob tau piav qhia los ntawm cov ntsiab lus siab ntawm cov organic acids. Marjoram yuav muaj txiaj ntsig zoo rau ntshav qab zib, kab mob hauv lub raum thiab lub raum, thiab yuav tsum tau siv tom qab mob plawv.
Nyob ntawm lub hauv paus ntawm marjoram, kev npaj tau npaj tau uas pab daws qhov mob ntawm qhov ncauj kab noj hniav thiab kho cov pos hniav los ntshav. Ib qho ntxiv, tshuaj yej los ntawm kab lis kev cai no tseem yuav pab tshem tawm cov teeb meem no.
Raws li rau marjoram raws li cov txuj lom, nws yog nws leej twg muaj peev xwm muab cov tais diav kom muaj cov ntxhiab tsw zoo. Marjoram tuaj yeem siv tau qhov txhia chaw hauv kev ua noj: nqaij, ntses, kua zaub, thiab zaub tais diav. Qee zaum marjoram tseem ntxiv rau cawv thiab lwm yam dej qab zib.
Koj tseem tuaj yeem ua cov kua qaub tshwj xeeb los ntawm marjoram. Qhov no ua tiav raws li hauv qab no: cov kua txiv hmab txiv ntoo zoo ib yam tau hais rau ntawm nplooj ntawm kab lis kev cai no tsawg kawg ib lub lim tiam.
Marjoram tuaj yeem pab txhawb kev nqus sai ntawm cov zaub mov rog, yog li nws feem ntau ntxiv rau cov zaub mov hnyav: nqaij npuas, hnyuv ntxwm hauv tsev, hnyuv ntxwm rog thiab hnyuv ntxwm. Tau kawg, marjoram tuaj yeem ua ke nrog lwm cov txuj lom thiab tshuaj ntsuab rau koj nyiam. Txawm li cas los xij, nws tsis pom zoo kom ntxiv ntau cov marjoram rau cov zaub mov: txwv tsis pub, cov ntxhiab tsw qab heev ntawm cov txuj lom no tuaj yeem hla tag nrho lwm cov ntxhiab hauv nws qhov kev siv. Ib qho ntxiv, tshwj xeeb tshaj yog siv marjoram tsis pom zoo rau kev noj qab haus huv. Piv txwv li, thaum cev xeeb tub, kab lis kev cai no yuav tsum tau kho nrog ceev faj heev. Yog tias siv ntau dhau, mob taub hau hnyav thiab lub xeev ntawm kev nyuaj siab ntawm lub cev tuaj yeem tshwm sim.
Txhawm rau ua kom muaj qhov tsw qab ntawm cov txuj lom no hauv nws daim ntawv qub rau lub sijhawm ntev, marjoram yuav tsum tau muab tshwj xeeb rau hauv cov ntim ntim.
Pom zoo:
Vaj Marjoram
Vaj marjoram yog ib tsob ntoo ntawm tsev neeg hu ua labiates, hauv Latin lub npe ntawm tsob ntoo no yuav zoo li no: Majorana hortensis Monch. Raws li lub npe ntawm tsev neeg ntawm marjoram vaj nws tus kheej, tom qab ntawv hauv Latin nws yuav zoo li no:
